EATING HABITS HARMING OUR BODIES

Why lifestyle diseaseswp-1491263654886.jpg like diabetes,hypertension,high bloodpressure etc is attacking us left, right and centre is alarming.Statistical the deaths is occuring  due to what experts termed it, lifestyle disease.The death’s  caused by ourselves is exeeding those caused by virus or bacteria.

 Now, while these is happening, many people dont event care to gauge what they consume into their systems.Go every eatery around town and you would be shocked ate what people are consuming.

*Grilled chicken bred in a month, by drugs and also the kind of spices being applied to it during the grilling exercise,makes it more yummy in the outside but do more harm to our bodies in the inside.

*Exercising for some is a thing of the past. Due there is no playing ground, many fear being seen running by the roadside.

*We fear eating green’s because these days it’s associated with brokeness ‘Umwani’.

*We love copying what others are doing or eating, that’s human behavior, so as to fit in the society status.

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